The effect of strength exercises using the double-opposite pyramid method in developing the speed of motor response and the skill of blocking the wall for those with disabilities in sitting volleyball

Abstract

    High-intensity, continuous, combined training is a complex system of work that integrates different abilities, which works at moderate intensity, in which the work is continuous and the rest is relatively few due to the decrease in intensity, increase in volume, and continuation of the work in a frequent manner. On this basis, it is called high-intensity, which aims primarily at continuous change in the methods used. In training the athlete, each according to his level of performance, the game of volleyball for people with disabilities is among the sports games and events that received great attention from workers and international volleyball experts. As for the research problem, through the researcher’s experience in the field of sports for people with disabilities, she noticed that the players of the Dhi Qar Committee for Sitting Volleyball suffer Slow reaction time, controlling their movements in a harmonious and harmonious manner in different circumstances during training or competition, which causes weakness in the blocking wall while defending the field. The most important goals were to identify the statistical differences between the pre- and post-tests in developing the speed of motor response and the blocking skill of those with disabilities in football. Airplane seating, research methodology, using the one-group experimental method “is the most sufficient means of arriving at reliable knowledge. As for the research sample, Dhi Qar committee players in sitting volleyball, and the most important conclusions were that both strength exercises and the double-opposite pyramid method followed by the coach have a role in the process of creating development in the variables under study for sitting volleyball players. The most important recommendations are the necessity of relying on strength exercises in the pyramid method. The opposite pair in training the physical motor abilities of sitting volleyball players.