The effect of a recreational program to reduce psychological stress among female volleyball students, College of Physical Education and Sports Sciences for Girls

Abstract

    The research aims to identify the recreational impact program that shows the feeling of fear and psychological tension in the practice of the game for female students of the College of Education and Sports Sciences for Girls, and to identify the interactive situations and situations that speak to female students who have advanced martial arts. They started a pilot experiment, from the female students participating in the Premier League on the College Sports Stadium 2025 Extension with the college team and the fourth-stage female students team, their number is (25) players who were selected, confirmed the mayor, and (5) players were excluded for not completing the exercises, and the remaining (20) participating players, and the research reached the devices, tools and important means used in the research, where the steps for implementing the experiment begin (a) Conducting the basic experience and testing the control of the tribe and preparing a recreational program and applying it to the research sample and methods of monitoring the effects to control the data and process it statistically). The results showed after displaying and analyzing them that the recreational program reduces psychological anxiety because of its positive impact on improving the performance of female players and getting rid of fear and anxiety.