Special Exercises in Rehabilitating Patellar Tendon Tear and Their Role in Restoring Physical Capabilities and Range of Motion in Football Players

Abstract

The significance of this research lies in developing specific rehabilitation exercises aimed at improving and restoring the range of motion in the knee joint, as well as enhancing certain physical abilities in athletes with partial patellar tendon tears. The exercises aim to strengthen and increase the range of motion of the muscles affected by the injury and the side effects of surgery. The study targeted designing exercises tailored to the extent and severity of the injury, using correct performance mechanics to strengthen surrounding muscles, improve knee stability, and increase ligament and tendon flexibility.

A sample of athletes with partial patellar tendon tears was selected after a comprehensive survey of sports fields and gyms, and consultations with specialist doctors. Five injured players were intentionally chosen. Pre-rehabilitation measurements and tests were conducted before implementing the specific rehabilitation exercises focused on restoring range of motion, reducing pain, and developing strength. These exercises included muscle stretching and improving the flexibility of knee ligaments and tendons. The primary goal was to restore full function by developing muscle strength and range of motion to pre-injury levels.

One of the main conclusions is that the specially designed rehabilitation exercises contributed to the improvement of range of motion and physical abilities in athletes with patellar tendon tears. Tailoring the exercises to the extent and severity of the injury, and using correct mechanical performance, played a significant role in enhancing muscle strength, improving range of motion, reducing pain, and restoring full function of the injured part.