The effect of a training program on some technical performance indicators for young and advanced futsal players

Abstract

The research aims to verify the impact of the training program on youth and advanced players. (22) players were selected from Diyala Governorate and were divided according to their ages into two groups: the youth and the advanced. The youth group consisted of (10) players and the advanced group consisted of (12) players. All players underwent the period. Between the first and second tests, there is a standardized training session for futsal for a period of six weeks. No differences were detected between the two groups during the experiment before and after training in body mass, vertical jump height, anaerobic capacity, and maximum oxygen consumption at a significance level of 0.05. As for the level of body fat, it was lower in the young group before training than after training compared to the advanced group. In addition, there was a clear improvement in the rate of anaerobic capacity, maximum oxygen consumption, and vertical jump height for both groups in post-training performance above a significance level of 0.05. The researcher concluded that the magnitude of the change in maximum oxygen consumption was clearly superior in the applicant group than in the youth group after the training program, and that training ability was not significantly affected in elite futsal players.