Planned exercises according to statistical methods and their impact on the development of the physical and motor ability of the two men and the achievement of runners (100) meters for juniors

Abstract

        In order to identify what has been achieved from the statement of the effective contribution of the physical and motor capabilities of the muscles of the legs of the runners of the (100 m) competition for juniors and their achievement in it, and the amount of the contribution of each of them in that achievement, as well as knowing the effect of planned exercises according to statistical methods in developing a third of capabilities and improving achievement. The researchers experimentally carried out the tests concerned with the abilities and implementation of the planned exercises (before and after the experiment) with attempts in a total of (72) attempts, then completed the dumping of the data of the results of those tests and analyzed them statistically.

Taking into account all that is required of them in the presentation and registration, adhering to what is required of the legal rules and procedures.

Through communication, the existence of high correlations between some of the abilities researched and the achievement of the runners in the competition, especially those contributing to that achievement, and from this matter inevitably contributed to the development of the capabilities enjoyed by the runners and improving their digital achievement, relying on the effect of the planned exercises statistically.