The effect of special exercises in improving some biokinematic variables and learning the snatch punchfor boxing players

Abstract

The boxing game is one of the world-famous and well-known events, as it can be said that it is one of the most exciting sports and the Olympic Games. It occupied its place as one of the most respected and prestigious sports among the Olympic Games, and hardly anyone knows it, as it is played by two players who direct punches at each other according to the internationally approved law of boxing, and the winner is determined through points or a technical knockout of all kinds, and these punches have characteristics that distinguish them from each other as well as from Illegal random punches and they are closely related to the mechanics of punching, so the performance of the straight punch has a mechanic and the hook punch has a certain mechanic. The wrist and this is common in boxing when performing a hook punch.